Tuesday, April 28, 2009

you can eat it if you really want....

Today I ate like a king… All mine, in my little kitchen and I loved it all…

Soup prepared and “cooked” in my Vitamix… Potato, Lentil, Red Quinoa, Coconut, Greek Yogurt, Sesame Seeds, Fresh Kelp, Miso, Pepper… smooth, tart, lovely, alive, powerful, delicious!

Grouper Ceviche… Grouper, Lemon, Lime, Cilantro, Onion, Sea salt… Simple, so delicious…

These and more will be found in our (my love and mine) up and coming book of advice and recipes…

Smiles… on my face, in my belly… YUM!

No comments: