Wednesday, June 28, 2017

Emotional Rescue * * *

If you're having emotional problems, depressed, anxious, etc. You'll need to change your brain chemistry, but please don't rush to your Doctor for a chemical (RX) to change you chemistry. Instead change your thinking, diet and sleep habits, meditate, do soft exercise and these will return you to emotional balance you so desire. 
I promise you those who suffer are not lacking the contents of an RX, but of the items missing for the list I've offered. Don't become a slave to pharmacology, instead become the master of your own well being. 

I wish you